Orangetheory Fitness in Cedar Park, Texas, is located near The Parke Shopping Center, which makes it convenient for busy residents to run errands after they’ve finished working out. Whether you’re toning up to play your favorite sport or to fit into your favorite swimsuit, our workout delivers results.
Research shows that if you elevate your metabolism, you’ll start burning calories and building strength. At Orangetheory Fitness, we aim to keep your heart beating at an optimal fat-burning range. We’ll monitor your heart rate as you do interval training on treadmills, rowing machines and other types of cardiovascular equipment. You may burn up to 1,000 calories in a single 60-minute class. Best of all, you'll keep burning calories at an accelerated rate for up to 36 hours after a class.
Our Cedar Park gym facility is open between 5 A.M. and 8 P.M., and we vary our class times to make it easy for you to find a workout that fits your schedule. Our enthusiastic trainers know exactly how to motivate you to go for your personal best so that you’ll get the most out of your workout session. Our trainers will help you meet your athletic needs, whether you're aiming to lose some weight or you're training for a major athletic event.
If you’re serious about challenging yourself and reaching the next level in physical fitness, Orangetheory Fitness is right for you. With the proper training, diet, and perseverance, anyone can meet their fitness goals. Best of all, Orangetheory is a judgement-free zone, so you can feel comfortable working out no matter who your classmates may be.
If you want results, you owe it to yourself to check out Orangetheory Fitness in Cedar Park, especially since your first gym session is free of charge. If you don't want to commit to a monthly fee, you don't have to; just ask about our pay-as-you-go plans. Call us at (512) 807-0402 or drop by our studio to reserve your place today.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.